top of page

3 Easy Ways To Lose Weight in 2022

Have you been looking for a way to get rid of stubborn fat in your stomach, thighs, or other areas without going under the knife? There are a bunch of new technologies that may be able to help. Fat deposits in the body are an inevitable consequence of age, weight gain, and heredity. While not everyone wants to lose fat, there are plenty who do. It's a large determining factor in how we look and feel about ourselves. We all want that toned physique and lean waistline. Being overweight can be a huge burden to our health and well-being which is why we need to know how to get rid of fat deposits in the body. In this article, we have explained 3 easy ways to lose weight that help you in shedding the extra weight quickly.

Ultrasonic Fat Cavitation:

Ultrasonic fat cavitation is a non-invasive treatment that is often used to eliminate unwanted fatty deposits. The treatment works by emitting sound waves at your problematic areas. As the sound waves strike, they cause microscopic bubbles within the fat cells to form. These bubbles then implode, releasing energy that breaks down the fat cells and eliminates them from your body.

The procedure can be done on any part of the body with stubborn fat deposits, including the abdomen, thighs, hips, upper arms, neck, knees, and chin.

Ultrasonic Cavitation doesn't require anesthesia or downtime after treatment. There are no incisions or needles used during this procedure so most people could resume normal activities right away.

How does it work?

The process applies low-intensity ultrasound in an in-office setting, which is proven to be safe and effective for both men and women. The treatment is done in 3 sessions per week for up to a total of 5 weeks. Each treatment session takes approximately 40 minutes.

Ultrasonic cavitation has been found to reduce fat by an average of 15% after 3 treatments, but the results can vary depending on factors like body type, area treated, and frequency of treatments.


An Ultrasonic Cavitation is a great option for people that are looking to get rid of stubborn fat in a non-surgical manner. Ultrasonic cavitation is also used to help skin tighten, which can make the process more gradual. Ultrasonic cavitation is an FDA-approved, safe, and painless technology. It does not involve any surgery or injections. However, like any other type of treatment, not everyone will be an appropriate candidate for ultrasonic fat cavitation. You will need to talk to your doctor about whether you are eligible before committing to the procedure.


Emsculpt is a special technique that helps in building muscles without having to do intense exercises. Our muscles help us in our daily life. They support the structural integrity of the body, influence its shape and allow us to move around. The muscle tissue is composed of long, cylindrical muscle fibers placed in parallel rows and surrounded by connective tissue. Its main function is to generate movement and maintain posture. Whenever you exercise or lift weights, muscles contract by shortening and thickening. Sculpting with Emsculpt has been compared to lifting weights without having to lift weights!

Emsculpt is a non-surgical, FDA-approved technology that uses radiofrequency energy to heat the fat cells in your arms and thighs. The heating of the fat cells causes them to die and be naturally removed from your body through the lymphatic system.

How does it work?

Emsculpt uses EMS (electrical muscle stimulation) to target and tone your muscles. EMS produces a low-level electrical current that stimulates the nerve fibers in your muscle, causing them to contract. In turn, this causes the muscles to work harder during exercise.

The Emsculpt treatment is done in 3 sessions per week for up to a total of 5 weeks. Each treatment session takes approximately 45 minutes. You can expect an improvement of up to 20% after the first 2 treatments and 40% after all sessions.

While this may sound like the future, it’s actually been around for years. EMS has been used by astronauts in space, professional athletes, and NASA scientists to increase muscle mass and reduce body fat. Although this type of muscle-builder isn’t new, it has only recently become popular with fitness buffs.

Cool Sculpting:

Cool sculpting is a revolutionary fat-freezing procedure that freezes and destroys fat cells in the body – without surgery or downtime. It can also be used to reduce the size of certain body parts like the abdomen, legs, or buttocks. Coolsculpting is ideal for people who are looking to reduce fat in hard-to-reach areas of their bodies.

How does it work?

Coolsculpting is a form of cryolipolysis which works by applying controlled cooling to destroy fat cells without damaging the skin surrounding them. Generally, the fat that couldn’t be eliminated by diets and exercises is removed through this procedure.

The whole procedure is short spanned ranging from 1 to 3 hours only. After a single treatment, patients can expect to lose an average of 20% of their overall treated fat. You can continue with your everyday activities even on the same day of treatment. If you are not resistant to cold temperatures or suffering from Raynaud’s disease, it is not advised to take this procedure.

The above are the top easy ways to lose weight without breaking a sweat. At Angel eyes studio, we help you achieve your ideal body shape using these modern techniques. We are one of the leading studios that offer the best body shaping services in Townsville. We have highly trained experts for each procedure so you don’t need to search for specialty trainers individually. For detailed information on our procedures, visit here or have a free consultation with one of our experts today. Connect to us!

34 views0 comments


bottom of page